Some of you may know, we recently started a new fitness program. Some of you may be on the same program.
Basically, instead of "lose weight fast" this is more geared towards living more healthily, healthier, healthy living.
You get points every day for doing something. For example, 20 points for exercise, 10 points for avoiding fast food and junk food, 5 points for eating fruits and veggies everyday, etc.
It started on Monday and it's amazing how much better I already feel. I've always said it's better to be healthy than skinny. As I've gained weight, I've said it more frequently. But now that I'm working towards living healthy instead of "well, I only bought one double cheeseburger instead of three, so that's like healthy right there! I'm not gaining weight, so it's okay to have the supersized shake." etc.
Now that I'm refraining from fast food and garbage food, drinking more water than none in a day (64 ounces and counting), getting exercise and all that fun stuff, I am amazed at the energy I already have! And I'm 50 pounds lighter than yesterday! Ok, that last one isn't true, but I feel great and encourage you if you're not happy with your health to give it a try!